PTSD Nightmares: A mini-treatment course
Dr. Alan Siegel wrote one of the best books on dreams (The Wisdom of the Dream) and was President of…
Nightmares, Imagery Rehearsal and PTSD
In my experience, the recognition, understanding and treatment of PTSD in this culture continues to be a major medical and…
Imagery Rehearsal to Reduce Nightmares
Nightmares need to be both understood and reduced through techniques such as the imagery rehearsal technique outlined below. Certainly, for…